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Archive for May, 2017

Fighting loneliness? We can help!

How can loneliness spiral down to other negative emotions and/or behaviors?   In my practice as a therapist who utilizes natural and holistic approaches to healing, the feeling of loneliness can be connected to other emotions such as feeling lost, vulnerability/at risk and instability. When one is stuck in a place where they are craving attention or connection, they can place themselves in self-sabotaging situations that will […]

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Trust your Spidey Sense

For those of us who grew up reading the Spider Man comics, we know one of Spider Man’s  most useful skills was his “Spidey Sense”. His strong ability to sense upcoming danger tingled throughout his body, guiding him in determining how to handle the situation he was in and to avoid upcoming danger. The truth […]

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