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Take Full Responsibility For Your Life

If I take full responsibility for my part in any difficulties, how would this change things? The common denominator in all the challenges we have in life is that we are part of that situation. One of the ideas I share with my clients about living a fulfilled life is to eradicate any aspect of […]

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Can Essential Oils Really help with Stress?

Did you know that in 1937, Dr. Rene Maurice Gattefosse published the the first modern book about using essential oils for therapeutic purposes. “Besides their antiseptic and bactericidal properties, Essential oils possess anti-toxic and antiviral properties have a powerful revitalizing action, undeniable healing powers and extensive therapeutic properties.” The Us National Library of Medicine (pubmed.gov) […]

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The Relationship Check up

The Relationship Check-Up Jason Wasser, MS   The Mechanics of a Successful Relationship It’s been there the whole time, slowly growing, bubbling, marinating but who wants to say something now. You know it will just bring up a heated debate that you have been trying to avoid with every fiber of your being. Things aren’t […]

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Is traditional therapy a waste of time?

As a therapist who has been in practice for over 10 years I always wondered if there was more effective ways of helping my clients reach their goals. Don’t get me wrong, the approaches that my practice takes has thankfully been successful and I have seen clients grow and change in ways that even surprised […]

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