In this episode of the You Winning Life podcast, Jason Wasser, LMFT talks about…
I have a theory, one of the reasons most of us struggle is because of the inability to clearly identify your goals and then make healthy decisions in our life. There have been countless negative experiences we all could have avoided if we were crystal clear on our goals and only made decisions from that place.
Here is the catch, if we make a decision from a place of fear, not only do we get stuck but our body even is working against us. That’s right, anytime we are under a stress our body goes into a flight or fight sequence and only allows us to stay in a reactive mode instead of being in a creative and proactive mood.
While listening to Grant Cardone, author of The 10x Rule the other nigh,t he shared the following formula for shifting success in your favor.
- Identify your goals- What is it that you really want and what would the ideal situation for that goal to take place look like?
- Whats holding you back- What and who are the limitations that are getting in your way? Are you sleeping in late? Spending too much time checking the news? Be raw and honest and create that list.
- Remove the blockages from your life- Take action immediately to remove those limitations from your life. The longer you wait, the more difficult it will become.
- Skill Up- Learn what you need to learn to get you to the next stage. Do you need to bring in social marketing, better budgeting?? Step outside of your comfort zone, ask for help and reach out to an expert in that specific field. The great thing is most of the information is just an internet search away to get your started.
If you would like to amp up your life now, contact Jason @ (954)324-3677 or email [email protected] to set up a consult today!