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Posts Tagged therapy

Can Essential Oils Really help with Stress?

Did you know that in 1937, Dr. Rene Maurice Gattefosse published the the first modern book about using essential oils for therapeutic purposes. “Besides their antiseptic and bactericidal properties, Essential oils possess anti-toxic and antiviral properties have a powerful revitalizing action, undeniable healing powers and extensive therapeutic properties.” The Us National Library of Medicine (pubmed.gov) […]

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Therapy is not that scary, I promise!

As a child I went to a psychoanalytically trained therapist who was very rigid in his role and how he treated me as a client. I am not saying that he wasn’t friendly but I never felt like he got animated enough to show that he was really on my side or to help me […]

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Jason Wasser, LMFT on Exhalolics.com as a Guest Speaker- Mindfulness and Moving Forward ( click link to see full video)

Having difficulty getting over your significant other? Listen to Jason Wasser as he hosts a webinar on using Mindfulness to get over your Ex!  

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