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Fighting loneliness? We can help!

Fighting Loneliness? We Can Help!

How can loneliness spiral down to other negative emotions and/or behaviors?  In my practice as a therapist who utilizes natural and holistic approaches to healing, the feeling of loneliness can be connected to other emotions such as feeling lost, vulnerability/at risk and instability. When one is stuck…

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Trust your Spidey Sense

For those of us who grew up reading the Spider Man comics, we know one of Spider Man's  most useful skills was his "Spidey Sense". His strong ability to sense upcoming danger tingled throughout his body, guiding him in determining…

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