skip to Main Content

How Entrepreneurs Can Be More Mindful

Entrepreneurs And Mindfulness

entrepreneurs and mindfulnessEntrepreneurs are constantly on the move. They are seeking new clients, performing tasks for current clients, working their social media, banking, interviewing new hires… the list goes on. All of these items and more take up a lot of space in their heads. Paying attention to your thoughts and practicing mindfulness should be part of your business strategy. Have you ever wondered how entrepreneurs can be more mindful? It’s something we talk about at our practice.

Unlock potential through mindfulness

Read More

How To Deal With Pandemic-Induced Anxiety

Address Coronavirus Anxiety

address coronavirus anxietyThe coronavirus pandemic has completely changed the way many of us live our lives. We are isolated. The stores, restaurants, malls and other gathering places are either closed or have limited capacity. Covid-19 is leading to an increase in depression and anxiety, some of which is caused by social distancing and isolation. How to deal with pandemic-induced anxiety is something I talk with my patients about regularly.

Read More
Back To Top