It’s been six months and while we may have adjusted to working from home because of the coronavirus pandemic, that doesn’t mean it’s gotten easier to accept the changes the pandemic has wrought. We know you’re wondering how to cope […]
It’s been six months and while we may have adjusted to working from home because of the coronavirus pandemic, that doesn’t mean it’s gotten easier to accept the changes the pandemic has wrought. We know you’re wondering how to cope […]
Join me and my colleague Ananda for a webinar on how to handle and decrease your stress during this Coronavirus pandemic. How To Decrease Stress During Social Isolation is something we all need to work on and we can work […]
1. Doesn’t make consistent plans with you 2. Doesn’t invest in your interests or goals 3. Puts their priorities over yours 4. Finding excuses to not spend time as a couple even with other friends (joint activities) 5. Talks about […]
How can loneliness spiral down to other negative emotions and/or behaviors? In my practice as a therapist who utilizes natural and holistic approaches to healing, the feeling of loneliness can be connected to other emotions such as feeling lost, vulnerability/at risk and instability. When one is stuck […]