
Kim Schneiderman, LCSW, is a psychotherapist, workshop facilitator, Psychology Today blogger and the author of “Step Out of Your Story: Writing Exercises to Reframe and Transform Your Life.”
Kim integrates Internal Family Systems, Focusing, the Enneagram, and Jungian archetypes into her spiritually-oriented psychotherapy practice in Manhattan.
In this episode of You Winning Life we discuss:
You can buy her book “Step Out of Your Story: Writing Exercises to Reframe and Transform Your Life”
Every day we relate stories about our highs and lows, relationships and jobs, heartaches and joys. But do we ever consider how the choices we make about how to tell our story? In this groundbreaking book, Kim Schneiderman shows us that by choosing a different version for our own story we can redirect our energy and narrative toward our desires and goals. She presents character development workouts and life-affirming, liberating exercises for retelling our stories to find redemptive silver linings and reshape our lives.
As both a therapist and a writer, Schneiderman knows the power of a story. By employing the storytelling techniques she offers, you’ll learn to view your life as a work in progress and understand big-picture story lines in ways that allow you to easily steer your actions and relationships toward redefined — and realistic — “happy endings.”
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