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You Winning Life: Kim Schneiderman: Step Out of Your Story

step out of your story love having my friends on my podcast. Kim and I have known each other for about 18 years. She continues to impress with her insight and talent.

Kim Schneiderman, LCSW, is a psychotherapist, workshop facilitator, Psychology Today blogger and the author of “Step Out of Your Story: Writing Exercises to Reframe and Transform Your Life.”

Kim integrates Internal Family Systems, Focusing, the Enneagram, and Jungian archetypes into her spiritually-oriented psychotherapy practice in Manhattan.

You Winning Life: Kim Schneiderman: Step Out of Your Story

In this episode of You Winning Life we discuss:

  1. How to reframe your narrative about a difficult chapter in life
  2. Finding hope in dark places
  3. Being a therapist while sharing the same fears and other emotions during a pandemic and much more

You can buy her book “Step Out of Your Story: Writing Exercises to Reframe and Transform Your Life

Every day we relate stories about our highs and lows, relationships and jobs, heartaches and joys. But do we ever consider how the choices we make about how to tell our story? In this groundbreaking book, Kim Schneiderman shows us that by choosing a different version for our own story we can redirect our energy and narrative toward our desires and goals. She presents character development workouts and life-affirming, liberating exercises for retelling our stories to find redemptive silver linings and reshape our lives.

As both a therapist and a writer, Schneiderman knows the power of a story. By employing the storytelling techniques she offers, you’ll learn to view your life as a work in progress and understand big-picture story lines in ways that allow you to easily steer your actions and relationships toward redefined — and realistic — “happy endings.”

Reach out. Call our office and set up a telemedicine appointment. We have methods and strategies for reducing stress and helping you stay emotionally and physically healthier.

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